Eggnog is a holiday tradition in many homes, but it’s usually loaded with heavy cream, alcohol and sugar. Here’s a homemade, healthier version that not only has nutritional benefits but also tastes like actual eggnog. This raw, dairy-free, vegan nog is thick, creamy, satisfying and tastes almost exactly like the real deal.

  • Prep Time10 min
  • Energy520 cal
  • Course
    • Main Course
  • Suitable for Diet
    • Vegan
    • Vegetarian
    • Reboot Program
    • Weight Loss Program
    • Lifestyle Program


  • 2 scoops Phytopur Shake -Vanilla
  • 2 cups cashew milk
  • 1 cup coconut milk
  • 1 tsp vanilla extract
  • 3 dates, pitted (can add more if you prefer a sweeter taste)
  • 1 tsp Himalayan sea salt
  • 1/2 tsp nutmeg
  • cinnamon, to sprinkle on top
  • cinnamon stick, for garnish
  • ice, as needed



Add all ingredients, except cinnamon stick, into a high powered blender and blend on high for 60 seconds until a rich, creamy milk is formed.


Pour into a glass, sprinkle with cinnamon and garnish with cinnamon stick.



  • Amount per serving
  • Calories520
  • % Daily Value*
  • Total Fat19 g24.36%
  • Saturated Fat8 g40%
  • Sodium2030 mg88.26%
  • Total Carbohydrate59 g21.45%
  • Dietary Fiber10 g35.71%
  • Total Sugars37 g
  • Added Sugars14 g28%
  • Protein26 g52%
  • Vitamin D (Cholecalciferol)7 IU0.88%
  • Calcium778 mg59.85%
  • Iron13 mg72.22%
  • Potassium762 mg16.21%

Share This