Warm up with this delightful vegetable dish. Ratatouille is simple, yummy, and reboot friendly! 

  • Prep Time5 min
  • Cook Time10 min
  • Total Time15 min
  • Energy140 cal
  • Cuisine
    • American
    • French
  • Course
    • Main Course
  • Suitable for Diet
    • Gluten Free
    • Vegan
    • Vegetarian
    • Reboot Program
    • Weight Loss Program
    • Lifestyle Program

ingredients

  • 1 cup crushed tomatoes
  • 1 Tablespoon extra virgin olive oil
  • 1/4 teaspoon apple cider vinegar
  • 1 teaspoon minced garlic
  • 1 Tablespoon fresh basil, about 3-4 large leaves, sliced , plus more for garnish
  • 1 teaspoon dried or fresh oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon chili powder
  • 1 medium sweet or red onion, sliced
  • 2 large zucchini, sliced
  • 1 eggplant, sliced
  • 3 large fresh tomatoes, (roma is best)

Directions

1

Preheat oven to 350F 

2

In a medium mixing bowl, combine the crushed tomatoes, oil and vinegar. Stir in the garlic, basil, dried oregano, salt, pepper, and chili powder.

3

Pour the tomato mixture into baking dish and smooth it into an even layer on the bottom of the pan.

4

Stack the veggie slices in alternating patters (e.g.: onion, zucchini, eggplant, tomato; repeat) and place them on their side in the pan, leaning against the edge of the pan. Repeat until you’ve formed a couple of rows of veggies, filled the pan, and used up all of the veggie slices.

5

Bake for about an hour, until the tomato sauce at the bottom is bubbling and the veggies are tender.

6

Garnish with chopped fresh basil before serving (optional). Serve hot or cold.

  • Amount per serving
  • Calories140
  • % Daily Value*
  • Total Fat4.5 g5.77%
  • Saturated Fat0.5 g2.5%
  • Sodium280 mg12.17%
  • Total Carbohydrate22 g8%
  • Dietary Fiber7 g25%
  • Total Sugars13 g
  • Protein5 g10%
  • Calcium85 mg6.54%
  • Iron3 mg16.67%
  • Potassium870 mg18.51%

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