Lifestyle Program

Turn plant-powered nutrition into a healthy lifestyle—at your own pace!

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Program Guide


Our Lifestyle program is a plant-powered, energizing plan designed to support your health and fitness goals—whether it’s maintaining a healthy weight, keeping your results from our Reboot or Weight Loss programs, or fueling your workout routine. It’s all about balance and moderation, supported by plants, so that you can add more nutrition to your everyday life, rather than cutting out foods you love. The daily payoffs: positive changes in your skin, mood, sleep, energy and so much more.    

Try our Lifestyle program if want to…
  • Tap into your body’s full potential through simple, healthy, plant-based meals and snacks
  • Support an active lifestyle or break the habit of mindless snacking during the day
  • Maintain a healthy weight, or lose weight slowly and steadily
  • Prevent relapse weight gain after our Weight Loss or Reboot program
  • Daily benefit from an array of immune supportive phytonutrients, vitamins and minerals

supporting your success

Visit our Support Center to access all the resources, tools and FAQs you need for Weight Loss success. For example, check out our Pro Tips for delicious ways to mix up your Phytopúr products for flavor, texture and added nutrients. The Recipe Library provides vibrant, simple meal ideas, and our Dining Out Guide keeps you on track when life gets hectic!

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how it works

Your Lifestyle program is fully adaptable—follow it exactly or switch it up! You have 100% control over your meals along with the Phytopúr products you’ll be consuming each day.

Purchase a Lifestyle Pack, which includes 20 days of our Lifestyle program. Complete 20 consecutive days or try 5 days a week for 4 weeks. Keeping going with Lifestyle by re-ordering anytime or shift to our Weight Loss or Reboot program anytime you want a jumpstart in losing the weight or replenishing the body.

Included are 2 Phytopúr products for each day, which you can mix with water for an easy, on-the-go boost, or blend up with added fruits, veggies and liquids to hydrate and nourish.

While the Phytopúr products are 100% plants, your meals and snacks don’t have to be.  They certainly can be 100% plants OR plant-based, meaning at least 75% of your plate comes from plants. This allows you to include lean proteins like fish, eggs, poultry with your veggie-based meals. Keep in mind that our Lifestyle program meets you where you’re at, and you don’t need to do anything differently, except add in the 2 Phytopúr products each day.

Ready to get started?

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Your Path, Your Pace

The Lifestyle program is designed to support you on your path to a healthier, happier and brighter life, and at the rate you want to go. Just by adding 2 Phytopúr products a day, you can experience the benefits powered by plants and supported by science and community. These include:

  • Support healthy cardiovascular system, blood pressure and blood sugar levels
  • Support brain health, gut health, heart health
  • 5+ servings of fruits and veggies
  • 100% daily value for protein and fiber
  • 100% of your hydration needs
  • Array of phytonutrients, vitamins and minerals
  • Superfoods and phytonutrients
  • Stress less, sleep better, look brighter with clearer skin
  • Experience happier mood and well-being

What’s Included


Phytopúr Smoothie

Packed full of 11 fruits & veggies plus plant protein for a fast, convenient boost of delicious nutrition and prebiotic flavor served up any time of day

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Phytopúr Super Drink

Excellent source of complete plant protein, combining nourishing superfoods to deliver superior results from phytonutrients

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Phytopúr Soup

Excellent source of complete plant protein, combining nourishing superfoods to deliver superior results from phytonutrients

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Ready to Start?


fuel your body with Phytopúr products

We’ve engineered a complete phytonutrient-based line of delicious shakes, smoothies, super drinks and soups to fuel your body with everything it needs to complete the Weight Loss program easily, quickly and triumphantly.

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Results vary with individual effort and adherence to the program.
Consult with your doctor before beginning any nutrition program.

Headquartered in Costa Mesa, California, Upshoot is a healthy lifestyle company on a mission to make plant-powered nutrition accessible to everyone, through programs, products and people.


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